It is said that the breath of fire burns away disease and karma. Builds lung capacity and increases vital strength as well. Stimulates the solar plexus to release natural energy throughout the body. Raises the voltage of the nervous system.

Solar Plexus Location: In the abdomen above the belly button up to the breastbone                   Color: Yellow                                                                                                                       Element: Fire                                                                                                                                  Signs of balance: Confident, motivated, purposeful, reliable, responsible                                       Signs of imbalance: Aggression, overly dominating toward others, low self-esteem
 
AFFIRMATIONS TO GO WITH THIS STRAND: 
As I take on new challenges, I feel calm, confident, and powerful.
I feel motivated to pursue my purpose.
I am ambitious and capable.
I forgive myself for past mistakes, and I learn from them.
The only thing I need to control is how I respond to situations.
I have the courage to create positive change in my life.
I stand in my personal power.